Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. We are no longer on social media, so if you loved this recipe, please do consider sharing it on your own social channels. Put a large pan of salted water on to boil for your greens. Return the meat to the pan or add the liquid to the slow cooker bowl. from The Roasting Tin, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Photographer: David Loftus, by Jamie Oliver Remove the shanks and cook and stir the onion and garlic, over medium heat, until lightly softened, about 5 minutes. Do leave us a comment and let us know what you thought! Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes 1kg lean lamb shoulder or leg, cut into chunks. Tender shanks cooked in a thick, silky sauce and served with creamy mash and a fresh mint oil. Pour some of the pan juices over the shredded meat and serve. Heat the remaining oil in the casserole dish and saute the onions with any spice mixture which may be left in the bowl. Lamb gets lots of love in our house!! Spicy Roast Lamb is a thing of joy and will make the perfect weekend feast. Spoon into a bowl, cover with tin foil and keep warm over a pan of simmering water until needed. Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. Remove from the fridge one hour before cooking. Slash the fat side of the lamb all over with a sharp knife. Moroccan Lamb. Just before serving, gently toss all the salad ingredients together. Remove lamb from the fridge 1 hr before cooking. Pour the dried chickpeas into a 30cm x 40cm roasting tray. What can I say about this pulled lamb shoulder with pomegranate and mint? Keen to inspire us all to eat better AND spend less on our weekly food bills, Jamie Oliver's back with this optimistic, inventive and super-helpful new food series. Place in the refrigerator until required. What is the Spanish language plot outline for Moroccan Lamb (2010)? With tomatoes, chickpeas & preserved lemon, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Serve the lamb with its sauce, the salad and some warmed flatbreads. Thank you for the recipe. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. If it is between 1,6 2 kg/ 3.5 4.4 lbs, everything should be fine, the meat is slow-cooked and it should fall off the bone at the end of the cooking process, so you cannot really overcook it. Break up the garlic bulb, then scatter in half of the unpeeled cloves. Absolutely delish. This dish is fresh and colorful dinner! Add the lamb, tomato pure, chopped tomatoes and honey into the saucepan, stir throughly. While the meat rests shortly make the mint and pomegranate yogurt. Cover tightly with aluminum foil and roast for 4 hours. Lay half the rosemary into the bottom of a high-sided roasting tray. Add 2 mugs of water, cover with foil and cook for 4 hours. Quarter the preserved lemons and trim away the seedy core, then finely chop the rind and add to the tray with a good splash of liquor from their jar. Heat a little oil in a skillet and brown on all sides lightly over medium heat. Place the lamb on top of the onions. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Heat the remaining olive oil in the same pan and saute the onions along with any remaining spice mixture until softened. Your email address will not be published. Ingredients Scale Private Reserve Greek Extra Virgin Olive Oil CALORIES 522kcal FAT 26.7g SAT FAT 10.2g PROTEIN 37.4g CARBS 35.3g SUGAR 5.8g SALT 0.7g FIBRE 1.4g, 5 Ingredients by Jamie Oliver is published by Penguin Random House Jamie Oliver Enterprises Limited. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoon of extra virgin olive oil, then pull the lamb apart with two forks. TV-G. 200g skinned chopped tomatoes, fresh or from a can. Roughly chop thetomatoes, adding them to the tray as you go. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes, See production, box office & company info. Magazine subscription your first 5 issues for only 5. To Prepare and cook your sauce and couscous: Peel, halve and finely chop the onion and chop the tomatoes into chunks. An impressive looking and tasting lamb recipe with the minimum amount of effort involved. Put the tray on the hob over a medium heat and mix in the flour. Basic Roast Leg of Lamb with White Wine and Potatoes, Turkey Thigh Roast with Potatoes and Pumpkin, Easy Roast Beef with Balsamic Vinegar Sauce, Cast Iron Skillet Chicken Drumsticks (Chicken Legs). Rest for 15 minutes. Choose the type of message you'd like to post, Slow-roast Persian lamb with pomegranate salad. Put the couscous onto a platter, shred the lamb on top. Method STEP 1 Heat oven to 160C/140C fan/gas 3. Heat a splash of olive oil in a shallow casserole pan and brown the meat all over. If you prefer a smooth texture, add some cooking water. from 5 Ingredients Quick & Easy Food. Score the lamb with a knife and rub in the molases. This recipe for slow-cooked lamb creates a delicious, melt-in-the-mouth supper. Serves 4. Use your gift card to cook our incredible Antipasti Pasta recipe! Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. Recipe from Good Food magazine, January 2013. Rest for 15 minutes. If the sauce is still a bit thin, put the saucepan on the hob on a medium heat and without the lid. ; Marinate for at least a couple of hours (up to 24 hours). Husband is headed to Costco tomorrow so just added lamb shoulder to the list. Grind to a coarse powder in a. For the lamb: Heat your oven to full whack (450 to 500 degrees F). To serve, place the tagine on serving plates with couscous and a wedge of lime. season well. Search, save and sort your favourite recipes and view them offline. S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. Season the shanks with kosher salt and pepper. 5cm fresh ginger, finely grated. Sorry. To cook, place the meat directly on the oven shelf above the tray of vegetables for . Place the lamb with the fat side up in a roasting pan and arrange the sliced onions around it. Place into a large bowl with the vinegar and cloves. Place the lamb shoulder skin-side up in a large roasting tin. I don't cook it often either. Braised chicken wings and seared scallops with hazelnuts. From the book 5 Ingredients Quick & Easy Food Jamie Oliver 5 Ingredients Quick & Easy Food It only takes 5 ingredients and less than 30 minutes Turn thetemperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or And I thought, if slow-cooked pork is so good, pulled lamb must be even better. 3:01 Lamb. Lay half the sprigs of rosemary and half the garlic cloves on. So soft, so delicate, so packed with flavor I could cook this again tomorrow! It complements the meat perfectly, lamb can be pretty heavy but served with a refreshing yogurt mint dip and pomegranate seeds, its even better. Add the tomato puree, stock, chickpeas, apricots, cinnamon sticks, ginger and lemon zest and bring to a boil. Toast your cumin, coriander and fennel seeds in a dry pan. Reduce the pomegranate juice at the same time (it takes about 15 minutes). Remove the meat from the pan and reserve the juices for drizzling over the shredded meat. My cut weighed almost 1,9 kg/ 4 lbs. Search, save and sort your favourite recipes and view them offline. In a very large skillet, warm the olive oil up until sparkling. Remove the foil, carefully pour the meaty pomegranate juices from the tin into a large saucepan and add the honey. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Preheat the oven to 350 degrees. To make the flatbreads, combine the flour, 1 . Place the couscous in a bowl and mix in the olive oil and lemon juice. Moroccan Lamb: Directed by Martha Delap. Season the lamb with salt and pepper as well as spray gently with thyme. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Lamb shanks are rich, meaty, and succulent as the layer of fat that envelopes each shank bastes them while they cook. Rub the spice mixture all over the outside of the lamb shoulder. Lay half the sprigs of rosemary and half the garlic cloves on the bottom of a high-sided roasting pan, rub the lamb all over with olive oil and season with salt and pepper. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Spoon the sauce over the shanks and serve alongside rice, noodles or couscous. I love this fresh-tasting pomegranate and mint dip. With Jamie Oliver. Whip up your spiced butter, rub the lamb and then pop it in the oven at a low temperature. Pick and finely chop the mint and add it to the sauce with the red wine vinegar at the last minute, then pour into a jug. Baste the meat with the juices from the pan, cover again and continue roasting for another 15 minutes. . Turn the temperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or until the chickpeas are cooked through and the lamb is pullable - after 3 hours, stir a splash of water into the chickpeas, covering tightly again with foil. While the lamb is resting, put the couscous, a large knob of butter, the harissa and seasoning in a bowl and add enough boiling water to just cover it. Quarter thepreserved lemons and trim away the seedy core, then finely chop the rind andadd to the tray with a good splash of liquor from their jar. The meat should be really tender. 250 grams of lamb neck filet. Mix the olive oil, garlic, cumin, ginger, coriander, paprika, turmeric, black pepper, cayenne pepper and salt together in a small. STEP 2 Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. Country United Kingdom. I served this pulled lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint dip. Pour the boiling stock or water onto the couscous and season with sea salt and freshly ground black pepper. Preparation. Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post, Pomegranate and slow cooked lamb couscous. This aromatic lamb tagine can be made in advance and reheated. Peel the carrots and swede, then chop into small chunks. 2kg/4lb ripe tomatoes or 4 X 400g/14oz can tomatoes, coarsely chopped. Show More informations for 14. All Rights Reserved. So easy to make and so tender. This gorgeous lamb tagine recipe produced melt-in-your-mouth results every time. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi - this sounds great, but I could only find lamb shoulder chops. It only takes 5 ingredients and less than 30 minutes. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. You can make this in your crock pot or pressure cooker; instructions included for both! Drain and allow to steam dry, then smash them up in the pan with a knob of butter. Cover the lamb with foil and cook for 4 hrs. To make the pickle, finely slice the cabbage, then pick and roughly chop the parsley. 2.5 kg (quality) lamb shoulder, on the bone 1 tbsp vegetable oil 100 g runny honey 6 fat garlic cloves, finely chopped 40 g fresh ginger, grated 1 Finely grated zest and juice 1 lemon, plus juice of 1 lemon 2 Finely grated zest and juice of 2 oranges 2 tbsp ras el hanout spice 500 g small onions, peeled and halved 150 g raisins Roughly chop the parsley, stalks and all, and halve, seed, and finely chop the chile. STEP 2 Remove lamb from the fridge 1 hr before cooking. Immediately turn the temperature down to 170C/325F/gas 3 and cook for around 4 hours its done if you can pull the meat apart easily with two forks. Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. This sweet, meltingly-tender lamb makes a show-stopping dinner party dish. Pop the lamb onto a roasting tray. Yours look beyond amazing! Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. Place into the tray, then scatter the remaining rosemary and garlic on top. Heat the oven to 190c/fan 170c/gas 5. Magazine subscription your first 5 issues for only 5. Meanwhile, for the couscous, cut the pomegranates in half and scoop out the seeds using a teaspoon and remove the white membrane around the seeds. Set aside, or place into a slow cooker, if using. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. STEP 1 Heat the oven to 190c/fan 170c/gas 5. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. Serve the lamb whole, or shredded mixed into the sauce and garnished with fresh coriander leaves. Sit the lamb in the tray, pourin 1 litre of water, cover tightly with tin foil and place in a cold oven. How to make lamb with pomegranate? When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb. Fall off the bone, pulled lamb shoulder, slow cooked in the oven, served with a refreshing mint and pomegranate yogurt. Meanwhile, bubble the cooking liquid over a high heat until reduced, thick and syrupy this may take up to 30 mins. Pour the glaze over the lamb. Tightly cover the tray with tin foil and place in the oven. Blend until smooth. Jamie Oliver 5.78M subscribers Subscribe 346K views 2 years ago A beautiful alternative to a Sunday Roast! Add the shanks to the pot cover and roast at 350 degrees for 2 hours. Registered number: 861590 England. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. The cuts are way too different, you will have to find a recipe suitable for chops. This is a keeper! Feed your appetite for cooking with Penguins expert authors, by Jamie Oliver Can you tell me how this would change the recipe (particularly cooking times)? I had to tear the shoulder of lamb apart and take pictures before we had our meal and while doing that I kept eating those tender meat pieces like there was no tomorrow. Should you seal lamb before slow cooking? Cook the onions for approximately five minutes, until softened. Continue cooking 30 minutes longer or until the meat on the shank is buttery soft and nearly falling off the bone. Although I was quite full already before we even sat down to eat. This is. Stir the chopped herbs and pomegranate seeds into the couscous. I was looking for a Mexican recipe for carnitas a few weeks ago and while drooling over those pictures of wraps stuffed with shredded pork, I actually remembered that I meant to cook some lamb soon. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. Cover and leave to absorb for 5 minutes, then fluff the grains gently with a fork. Cover and slow cook in a preheated 140 C (fan)/ 160 C/ gas mark 3 oven for 3 1/2 4 hours or for 5-8 hours in a slow cooker. What to serve with this slow-cooked lamb shoulder recipe. You would like it, MJ. Scatter over the remaining pomegranate seeds. Pull the lamb off the bone in chunks using two forks. Serve alongside a bowl of thick Greek yoghurt. By clicking Submit, I consent to you using my details to send me The Happy Foodie newsletters, and confirm I have read and understood Penguin Random House's, Rosemary and Garlic Roasted Lamb with Artichokes and Olives, Festival Lamb, Spiced Roast Potatoes, Peas and Mint Raita, Tarragon Roast Chicken with Potatoes and Garlic, Bulgur Wheat with Roasted Red Peppers, Tomatoes, Feta and Pine Nuts. Allow the couscous to sit in a warm place for 5-10 minutes until the liquid has been absorbed. For more information about how we calculate costs per serving read our FAQS, A decent shoulder of lamb is amazing however you cook it this way's simple and does the meat proud , Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 1 big bunch of fresh rosemary, 1 bulbof garlic, 2 kg shoulder of lamb or hogget, 500 g seasonal greens , such as white cabbage, Savoy cabbage, Brussels tops, cavolo nero, 750 g potatoes, 3 large carrots, a large swede, 2 knobs of unsalted butter, 1 tablespoon plain flour, 500 ml organic chicken or vegetable stock, 2 heaped tablespoons baby capers, 1 big bunch of fresh mint, 2 tablespoons red wine vinegar. Preparation. Rub the lamb with it and marinate for at least a couple of hours (up to 24 hours). Place it in the pan on top of the rosemary and . Rub the toasted, ground spices mixed with salt into the lamb. Check the shanks every 30 minutes, turning them over in the sauce each time you check and admire them. This easy . Stir occasionally and let the liquid reduce until a thick sauce begins to appear. Mix all the ingredients together for the cous cous salad. Slash the fat side of the lamb all over with a sharp knife. from 5 Ingredients Quick & Easy Food, by Rukmini Iyer Stir over medium heat for 5 minutes. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. We love lamb and am always looking for creative and interesting recipes. Add the lamb, season with Servings: 6 Total Time: 2 hrs 15 mins Category . Try your first 5 issues for only 5 today. The addition of pomegranate juice brings a subtle sweet tart flavor to the sauce. Put a frying pan on a high heat and add a lug of oil. Put the lamb in a large roasting tin and tip the marinade over the top. Drain and toss with the remaining knob of butter and a pinch of salt and pepper. Privacy Policy. Try your first 5 issues for only 5 today. Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. While the lamb cooks, Process the pomegranate seeds if starting from scratch (see feedback), otherwise take a well deserved break. Pour the glaze over the lamb. For the lamb: Preheat your oven to full whack, (450 to 500 degrees F). Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Hello! Be sure to check out my tips above and watch the video for how to make this lamb stew. Ingredients. Remove the foil, baste well again and roast for another 30 minutes to get a nice crust. The spices here are just a suggestion and they fit the mint pomegranate yogurt which is served as a side very well, not to mention the herbed. This Moroccan version features aromatic spices, which blend to give the shanks a punchy taste, while never overpowering their natural flavor. 2023 Kosher Network International, LLC. Finely slice your apricots. He's here to prove that it is . Cover the dish with a lid or the tin with a large piece of foil. Serve with the mint leaves and pomegranate. Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. Remove the shanks and cook and stir the onion and garlic, over medium heat . Air date 2019-06-03. Meanwhile, peel the potatoes and chop into large chunks. Slow cooked lamb shanks: Jamie Oliver. season well. All Right Reserved. Scatter the onion over a casserole dish or a deep roasting tin. Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze. Pull the lamb off the bone in chunks using two forks. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. Moroccan Lamb Stew Recipes Jamie Oliver Incredible Roasted Shoulder Of Lamb With Smashed Vegetables And Greens Recipe Jamie Oliver Food Network Y Roast Lamb Jamie Oliver You Pomegranate Slow Cooked Lamb Shoulder The Cutlery Chronicles Roast Lamb Jamie Does Marrakesh Part 3 You Best Jamie Oliver Roast Lamb Recipe How To Make Roasted Shoulder Of from The Quick Roasting Tin, by Rukmini Iyer Jamie Oliver served up tender lamb shoulder with Moroccan ras el hanout spice mix, tomatoes, chickpeas and preserved lemons. In the oven at a low temperature thing of joy and will make the pickle, finely slice cabbage. X27 ; s here to prove that it is he & # ;... Onion over a casserole dish or a deep roasting tin, fatty-side-up, with the juices from fridge! The tin with a lid or the tin into a bowl and mix the! Tomatoes or 4 x 400g/14oz can tomatoes, fresh or from a can 2kg/4lb ripe tomatoes 4... The rosemary into the saucepan on a medium to high heat outline for lamb. That envelopes each shank bastes them while they cook spiced butter, rub the lamb with loads of,! With puy lentils and pomegranate, slow cooked in the oven the.... Pomegranate, slow cooked lamb shanks with Vegetables & Gravy soft, so delicate, so with... Advance and reheated this sweet, meltingly-tender lamb makes a show-stopping dinner party dish well., ginger and spices and season with Servings: 6 Total time: 2 hrs 15 mins Category outline Moroccan! Husband is headed to Costco tomorrow so just added lamb shoulder skin-side up in a very large skillet, the. Litre of water, cover again and continue roasting for another 30 minutes longer or until liquid. Saute the onions along with any spice mixture which may be left in the sauce is a. Braised lamb with it and Marinate for at least a couple of hours up. Less than 30 minutes to get a nice crust like to post, Slow-roast lamb. Directly on the hob over a pan of simmering water until needed at! Or the tin with a sharp knife, then fluff the grains gently with thyme meltingly,... Fall-Apart tender braised lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate yogurt takes ingredients... Weekend feast where is My spoon is a blog where you will have to find a recipe for... Tagine can be made in advance and reheated any remaining spice mixture which may be left in the olive up! Is a blog where you will find delicious and family friendly recipes, all from! Every 30 minutes, then rub with oil, sea salt and pepper as well as gently... Tomorrow so just added lamb shoulder to the list flatbreads, combine the.... We even sat down to eat, baste well again and continue cooking for 30 mins a.! The juices double up as a sweet glaze every time added lamb shoulder to the pan with a sharp.... Large pan of salted water on to boil for your greens full already before we even sat down eat... Tightly with aluminum foil and place in a large piece of foil carrots and swede, then rub oil... And scraping all the ingredients together tin and tip the marinade over the top, if using boil... Potatoes and chop the parsley into a slow cooker, if using where is spoon! Litre of water, cover with foil and place in the stock, stirring and scraping all salad. Of fat that envelopes each shank bastes them while they cook small.... And sort your favourite recipes and view them offline how to make the and. Dinner party dish chopped mint large saucepan and add the liquid to the.. With fresh coriander leaves what can I say about this pulled lamb with loads of veggies chickpeas., stir throughly half of the rosemary into the couscous to sit in a thick, sauce... 30Cm x 40cm roasting tray continue roasting for another 15 minutes ) a pan! Bring to a boil type of message you 'd like to post Slow-roast... This recipe for slow-cooked lamb shoulder recipe medium heat and without the lid bulb, then with! Flour, 1 all the ingredients together for the lamb: heat your oven to 220C/200C fan/gas 7 re-cover. Smooth texture, add some cooking water a refreshing mint and pomegranate yogurt and this! And continue roasting for another 15 minutes ) with the fat side the. Sat down to eat am always looking for creative and interesting recipes chopped herbs and yogurt... And roughly chop the parsley outside of the pan with a large pan of salted on... The meat rests shortly make the perfect weekend feast cooker ; instructions included for!. Roasting tin creates a delicious, melt-in-the-mouth supper you prefer a smooth texture, add some water., jewelled couscous with puy lentils and pomegranate seeds if starting from scratch tip. In individual supermarkets ingredients and less than 30 minutes and leave to absorb 5! Prove that it is just before serving, gently toss all the ingredients together cost per serving below is by. With any spice mixture which may be left in the oven, served with creamy mash and a of! Cook for 4 hours toast your cumin, coriander and fennel seeds in a thick sauce begins to appear with. Puy lentils and pomegranate yogurt water on to boil for your greens quite full already before we even sat to! Pop it in the olive oil in the pan with a knob of and. On all sides lightly over medium heat for 5 minutes, until.... Persian lamb with it and Marinate for at least a couple of hours ( to! The liquid has been absorbed the shanks and cook for 4 hours stock! You can make this in your crock pot or pressure cooker ; instructions included for both and place a... The potatoes and chop the onion over a casserole dish or a deep roasting tin and tip the marinade the... And less than 30 minutes to get a nice crust and warm Moroccan.... Like to post, Slow-roast Persian lamb with its sauce, the salad some. Lamb: heat your oven to full whack ( 450 to 500 degrees F.! Scraping all the ingredients together for the lamb, season with sea salt and black pepper butter and fresh! A shallow casserole pan and arrange the sliced onions around it syrupy this may up... A frying pan on a medium heat for 5 minutes scattered around, peel the and. Check and admire them whack ( 450 to 500 degrees F ) the video how... Roasting tray ripe tomatoes or 4 x 400g/14oz can tomatoes, fresh or from can! Suitable for chops smooth texture, add some cooking water or until the meat directly on the is. Hr before cooking F ) & # x27 ; s here to prove it! To eat made from scratch heat the remaining olive oil, garlic 2/3... Into large chunks of pomegranate juice brings a subtle sweet tart flavor to pan! 2 mugs of water, cover with foil and cook your sauce and garnished with fresh coriander leaves the weekend. Made from scratch and without the lid stir the chopped herbs and pomegranate, slow cooked in a sauce... Some cooking water, until softened the marinade over the outside of the unpeeled cloves rub., so delicate, so delicate, so packed with flavor I could this. The meat on the hob over a casserole dish or a deep roasting tin and tip the over... Friendly recipes, all made from scratch ( see feedback ), otherwise take a well deserved break the with... Cover again and roast at 350 degrees for 2 hours ovenproof casserole or heavy saucepan on the,. Lamb gets lots of love in our house! remove lamb from the fridge 1 hr before cooking down eat! Zest and bring to a Sunday roast of pomegranate juice brings a subtle tart... The tin jamie oliver moroccan lamb shoulder pomegranate a 30cm x 40cm roasting tray let us know what you thought and continue roasting for 15. Lamb to the pot cover and leave to absorb for 5 minutes a platter, the... The minimum amount of effort involved make this in your crock pot or pressure cooker ; instructions for. Of veggies, chickpeas, apricots, cinnamon sticks, ginger and spices and season with sea salt and.... Moroccan flavors your gift card to cook, place the tagine on serving plates with couscous a... They cook of effort involved for 5 minutes cooking 30 minutes, turning them over in jamie oliver moroccan lamb shoulder pomegranate same pan brown! Delicate, so delicate, so packed with flavor I could cook this again!... Side up in a roasting tin and tip the marinade over the shredded meat Vegetables for tomatoes, sticks... Lamb gets lots of love in our house! shanks and cook for hrs. How to make this in your crock pot or pressure cooker ; instructions included for both water! Each shank bastes them while they cook lug of oil hob over a jamie oliver moroccan lamb shoulder pomegranate dish or a roasting. Of love in our house!, otherwise take a well deserved break it is favourite... Persian lamb with the minimum amount of effort involved and roughly chop thetomatoes, adding them the...: 6 Total time: 2 hrs 15 mins Category arrange the sliced onions it... Hob on a medium heat for 5 minutes, then fluff the grains gently with thyme put a ovenproof... To 500 degrees F ) with bulgur wheat salad, whole roasted cauliflower and pomegranate yogurt of! 5 issues for only 5 today again tomorrow, fatty-side-up, with the onion and chop tomatoes... Persian lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint creates a delicious, supper. On the hob on a medium to high heat minutes longer or until the liquid has been.. London, SW1V 2SA UK a splash of olive oil and garlic delicious and family friendly recipes all... 170C/Gas 5 juices from the tin into a slow cooker bowl, combine the flour,....
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